On ‘Toxic Positivity’

Look, I get it. We are living in challenging times. And we do what we can to cope. I regularly do yoga because it helps me cope with life, both physically and mentally. I practise mindfulness because it is helpful to count one’s blessings, especially  when feeling overwhelmed. I have a collection of crystals because […]

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Living with an Invisible Disability 101: Effing Ableism!

WARNING. ANGRY RANT ABOUT INSENSITIVE KNOW-IT-ALLS AHEAD! (This was a personal social media post but the response from disabled friends has prompted me to share it more widely. Thanks to all who commented.) Featured photo from healthline.com I had a really awful experience of Ableism recently.I went to a new exercise class to try it […]

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